Author Archives: mrsilva

Recipe Review: Cashew-Crusted Salmon

This was my first recipe from the “Racing Weight Cookbook” that I tried for lunch. It was very simple to prepare and only took 5 total ingredients. I made some simple sauteed zucchini to go with it. The whole meal … Continue reading

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Ironman in 2018

I don’t know which one yet, but I am going to complete an Ironman Triathlon in 2018. Putting it down as a goal is an important first step. I need clear goals. The second step is to get ready for … Continue reading

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Closing in on 2016 Running Goals

For 2016, I set two major running goals. Run outside 150 total days Run a total of 750 miles Right at the end of November, I crossed goal #1 off of the list. That felt pretty damn good. Now that … Continue reading

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Hello world!

Please pardon the lack of information. I’m starting this all over.

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